Is your normal day comprised of travelling to work, spending countless hours on the computer screen, being stuck in a traffic jam on the way back home, and feeling low at the end of the day to spend time with family and friends? If yes, then your body has low energy levels. Energy is required by the body for doing different physical and mental activities. This energy can be obtained from having healthy food and sufficient sleep. Besides these sources, the body also needs energy yoga, and regular meditation to facilitate these sources to work. Moreover, this yoga improves many aspects of spiritual well-being and spiritual intelligence. Aadinath Energy Yoga would teach different yoga postures that will rejuvenate and raise the energy level of your body.
With higher energy levels achieved after doing Energy Yoga, you can finish your work before deadlines and have time to engage in your hobby or spend ample time with family and friends.
Starting from :8 July 2022 to 12 July 2022.
Timing From: Evening – 8:00pm to 9:00pm
A form of Yoga that elevates your Energy Levels in your body to remain active and energetic the whole day. It will help your body increase your Energy levels of the body so that you can engage yourself with your social life and hobbies.
Yes. It helps in releasing necessary happy hormones in the body.
No. Energy Yoga is beneficial in all aspects.
“You shall attempt an analysis of this Current of Joy as it affects the outer consciousness including the physiological man. To the sensuous consciousness It appears as of the nature of a fluid, for there is a sense of ‘flowing through.’’