Empty Your Emotion

At times, it can be difficult to face our emotions, particularly, when doing it alone, however, this residential event will guide you through the process, providing you support in releasing your emotions. It will ensure that you are able to address the emotional issues you are facing by using different methods and treatments, like therapy, yoga and meditation that will equip you with the tools to confront whatever life throws in your way.

Aadinath Kundalini Yoga Foundation

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