Chakras (Wheels of energy) are the energy centres of our body that are situated in the astral body (resides inside our physical body that cannot be seen). The seven key chakras run from your spine’s base to the top of your head. If they are blocked or imbalanced, you may develop physical or psychological symptoms […]
Author: Suresh Yadav
Kundalini: 7 Common Myths- Busted
Ever Googled Kundalini activation or yoga? You might have got search results labelling it a “dangerous” practice that may provoke anxiety in even experienced yogis. While it is correct that Kundalini activation releases vast power that can corrupt provided it is not utilised properly, it has been tested and honed. Here, we dispel the 7 […]
What is Kundalini and How to Awaken it?
Do you want to find out your life’s objective and awaken your fullest potential? Kundalini Yoga is an age-old practice that enables you to channel powerful energy, which transforms your life. In Sanskrit, Kundalini refers to “coiled snake” and it is said that this divine energy is presented at the base of the spine. We […]
Think and Talk About Solutions Only
There are times when circumstances are challenging or we face difficulty in managing people. If we concentrate on the problem, we become upset, we fear, we worry and we complain. All these things drain our energy that makes our problem even bigger. Thus, we have to save our energy and channelize it into creating solutions. […]
12 Sleep Hygiene Tips to Sleep Nicely All Night
An essential energy source for the body and mind is sleep which provides our systems the rest we require for good overall health. Have you observed that when you don’t sleep sufficiently, you feel irritated and lazy? Sleep quality affects everything from hormones to emotions along with energy levels in our systems. Getting sound sleep […]
How Third Eye Activation can transform Your Life ?
Do you know your body has an energy centre that can raise your concentration, focus as well as improve your intuitive abilities? This energy centre is situated in the middle of your eyebrows and it is associated with the capacity to perceive things outside of the five senses. You might have heard several spiritual people […]
Develop these 7 Habits of Mindful People to Attract Success
You might have heard the term mindfulness from different sources, like news, celebrities and yoga instructors.If you desire to learn more regarding mindfulness and how it can benefit you, you have reached the right place! What is mindfulness? Mindfulness refers to the “mental state of awareness.” There can be several interpretations of this statement, however, […]
How to Become More Empathetic
We all love to be surrounded by empathetic people. We feel they understand and listen to us. But do you know that research has proved that empathy is not a characteristic that some people possess and others don’t? In contrast, it can be cultivated by anybody. Empathetic people live happier, richer and lead more fulfilling […]
Kundalini Activation- Symptoms and Benefits
The Kundalini Activation process refers to the energy transmission procedure that activates your life force. During this procedure of activation, kundalini energy flows from your root to your crown chakra which tremendously impacts your well-being and helps you attain mental clarity along with higher consciousness. It can also reduce your physical pain and mitigate your […]
6 Easy Strategies to Stop Overthinking
Do you ever overthink things? You know, where you spend too much time thinking about something and it ends up being a distraction? Or worse, something that you end up doing poorly on because you’re too distracted to focus? If so, this blog post is for you. I’m going to teach you 6 ways to […]